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Strengthen the Evidence for Maternal and Child Health Programs

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Items in this list may be obtained from the sources cited. Contact information reflects the most current data about the source that has been provided to the MCH Digital Library.

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Meyer LA. 1997. I see myself changing: A meditation journal for young adults. Baltimore, MD: Recovery Communications, 127 pp.

Annotation: This book is a guided journal. Each section has a brief introduction to a recovery concept, often related to the twelve-step program. In self-talk form, the introduction suggests ways of thinking about choices, self-care, family systems, feelings, solving problems, family roles, roles, denial, personal pacing, balance, recovery, change, holidays, loneliness, uneasiness, criticism, family problems, responsibility, enabling, concern for others, love and pity, rescuing, excitement, mountains and molehills, a higher power, love, and birthdays.

Keywords: Interpersonal relations, Meditation, Mental health, Recovering addicts, Self evaluation

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